Bec McKeown discusses the importance of cognitive fitness, which involves agile thinking and cognitive techniques for decision-making. She emphasizes the significance of self-awareness, recognizing one's strengths, weaknesses, and development needs. In a team, this self-awareness helps individuals focus on their strengths and collaborate effectively, acknowledging that nobody excels in everything. The challenge lies in fostering interest in self-awareness among people.

Watch the full episode "The Human Psychology Behind Cybersecurity with Bec McKeown" https://youtu.be/aKXOTq9GMeE

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Bec McKeown
Bec McKeown is a Chartered Psychologist with twenty years’ experience of researching and evaluating human performance in high-risk, high-stakes industries, including the UK Ministry of Defence. The knowledge and insights gained from this research have given Bec a unique perspective on the ways humans react in times of crisis, and she is an experienced speaker and thought leader on the psychology of human performance in cybersecurity.
In 2019, Bec established Mind Science, an organisation dedicated to assisting companies at both operational and strategic levels. Her primary focus revolves around leveraging psychological principles to enhance situational awareness, decision-making, and problem-solving for teams operating in complex environments. With a proven track record, Bec continues to make significant contributions in shaping the landscape of human performance psychology.

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