Dive into today's Razorwire episode where we explore the critical issue of burnout in the cybersecurity field. Join Yanya Viskovich, a cyber resilience expert, and Eve Parmiter, a clinical traumatologist, as they provide invaluable insights into combating burnout among cyber defenders. In this episode:

Yanya's Personal Journey: Hear about her experiences with burnout during her dynamic cybersecurity career, especially through the global pandemic, providing a personal perspective on the human side of cybersecurity.
Eve's Clinical Wisdom: Learn about the psychophysiological aspects of burnout and discover actionable tactics that cyber professionals can use to manage stress before it becomes overwhelming.
Building a Resilient Culture: Gain crucial advice on creating supportive, health-focused workplace cultures that encourage vulnerability and learning, essential for both preventing burnout and enhancing cybersecurity measures.
Critical Insights:
Crisis Management: Understand the often-undervalued efforts of infosec professionals in crisis situations.
Post-Lockdown Mentorship: Explore how the pandemic affected mentorship within the cybersecurity field.
Organizational Support: Discuss the importance of supportive cultures that promote learning from mistakes.
Human Factors: Highlight the role of human behavior in cybersecurity strategy.
Stress and Burnout: Address the high stress levels and burnout rates in the industry.
Recognition's Power: Examine how recognition and appreciation can improve job satisfaction and reduce stress.
Burnout's Impact on Effectiveness: Use the Critical Incident Technique to better understand and strategize against work-related stressors.
Don't miss this comprehensive discussion on enhancing your organization's resilience and operational effectiveness. Tune in for techniques that protect not only your digital assets but also the well-being of your team.

Listen to this insightful episode on your favorite podcast platform: Razorwire Podcast